The FastDay Forum

My presence on the forum has dropped off a little lately but I've been dipping in and out from time to time. I'm so glad I have and have been reading the really helpful posts from people like simcoeluv that have pushed me to keep going and not lose faith. I have lost another pound this week which brings me to a total of 10 in 10 weeks - bang on the average. I have also finally crossed into the healthy BMI range - an arbitrary milestone but we all need mini-goals to keep us motivated. I won't admit I "like" fast days but the fact I hoovered up fried chicken, brownies and chocolate chip cookies (and a fair bit of wine!) at the weekend and still lost a pound makes it all worth it.

So thanks to all of you whose kind words of support have helped me. And to those still struggling, keep at it - you will get there!

Well done! I love seeing the BMI figure go down a bit, even though it isn't the be all & end all!

Well done!

Glad you're sounding happier and more positive.

Well done, I know this has been a struggle for you at times

Woo hoo! I don't think you reaching a healthy BMI number is an arbitrary milestone. I think it's BLOODY FANTASTIC!!!!!!!!!

Well done, thanks for sharing your inspirational and motivational posts with us all. It really helps

Congratulations - a good day!

Fabulous!! I read your posts when you got stuck and agonised with you. How brilliant that somehow your body played catch up and you eventually lost exactly the prescribed 1lb per week. I have found exactly the same at times.

Very inspiring, I hope it motivates you to keep on keeping on and motivates others to do the same when they get stuck.

Very well done

Woo hoo! I don't think you reaching a healthy BMI number is an arbitrary milestone. I think it's BLOODY FANTASTIC!!!!!!!!!

Me too!

Well done you