The FastDay Forum

Congratulations on busting through the plateau! I also don't seem to lose at a steady rate, but rather, down .5 lb, same, up .5 lb, down 1 lb, same, down 3 lbs suddenly. Have to force myself to keep an eye on the trend and hitting new lows!

Well done Minsmum !

Finally............. I have spent most of the last 4 weeks staying the same, gaining a pound, loosing a pound, gaining a pound, loosing a pound, you get the picture......... Well I lost 5lbs this week.

So long Staying the same, take that.... I stuck at it, I beat you.... Blowing raspberries in your face.


Excuse me whilst I celebrate

Great job! Can you tell me if you counted calories on your feast days? It seems I am having the same problem. I really want this to work I can't handle counting calories the rest of my life though. That is the real reason I decided to try this because I hate counting anything! Thanks for all your input and again great accomplishment

That's great news - so, there's hope for us all yet!! And we don't have to change anything, just persevere, like you. Congrats.

Well done - that's brilliant

Absolutely fantastic - you must be SO pleased

Still smiling

@ debnorris7 - I don't count over 500!.............especially when I'm feasting....... Just hang on in there..........good luck

Yay you!!

Great news

Fantastico! I'm still sitting in pretty much plateau-land as well.. But determined! You've renewed my determination!

Congrats!!!!!!!!!!!!!!!!

well done

Brilliant, Minsmum! You give the rest of us stuck on plateau land some hope!