I have just done my third week,Weight Loss 1 miserable lb..Yes I know its slow However just measured my waist as I felt my tousers a little loser And low & behold lost 2 inches..So if like me its seems rather deflating when you step on those scales hang in there, and keep that tape measure to hand (Enjoy the sun you Brits we only have another week of it!!! )
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Woo Hoo! Congrats on your lost inches!
I didn't lose any weight for the first few weeks, but all my clothes felt bigger after the first week and it was soon noticeable that rather than look like a cube, I was looking more like an hourglass! Then the weight just started to go, mind you I was monitoring my food intake and cut down the carbs.
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