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Tennis helps weight loss!
20 Jul 2013, 06:48
Just did my weekly weigh in and 3lbs down this week! My 5 year old has the tennis bug and we have been 3 nights this week to the local courts. This week a few people at work have commented on how much I've lost. Nice to get a wee boost.
Hope everyone else is having a good start to the weekend. Enjoy the sun. X
Re: Tennis helps weight loss!
20 Jul 2013, 08:11
Where I live is just up the road from Andy Murray's home town and the local park is packed with youngsters playing tennis. They've put on (the council) a summer camp of tennis lessons for only a tenner! It is so nice to see and hear the kids having so much fun, and getting fit at the same time!
Re: Tennis helps weight loss!
20 Jul 2013, 21:46
Dhana,

We live in the same area! Yes it's the Andy Murray effect!
It's great to be out in the good weather exercising. Can't remember the last summer like this.
Re: Tennis helps weight loss!
21 Jul 2013, 01:53
That's so cool. It's a great sport for kids because in addition to all the running around it involves so much skill and coordination. I loved the few summers my whole family played together.

Unfortunately I can't play anymore because of a recurring ganglion cyst that tennis really aggravated (particularly serving and lob shots). I really miss it, and there's lighted counts nearby.
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