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Delighted or Disappointed?

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Riel
5:2 for life!

It's workin
08 Feb 2013, 06:41

Hi, lost another 2.5 pounds today. I found Monday's fast really hard I was hungry all day but when the scales say it's working it makes it worth it. Especially as I can all the things I like best on non-fast days!

People who do not like cats were probably mice in an earlier life

Suchard007
5:2 for life!

1 Nov 12

26.40

8.96kg

Re: It's workin
09 Feb 2013, 13:57

Glad to hear it's working for you too - for me this diet/way of life is great - spread the word loud and clear ! :lol:

There is nothing wrong with the situation, just my attitude towards it!
I don't eat Mondays or Thursdays
My method: 5:2 Liquid only 16:8 on non-fast days

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