The FastDay Forum

Just weighed and measures after my second week and 4th fast and have lost a pound. That's 4.5 pounds in total. Really happy as I have only a little too lose. I measure my waist,tum and hips as well and all have shrunk, tummy by a whole inch!!
I was a bit sceptical that this would work for me but it has and I will keep it up as it really isn't hard at all.

well done catgirl70,I was sceptical about it working aswell, but so far so good

Well done catgirl. I also have done 4 fasts and usually weigh on a Sunday. Last week I lost 1 pound after the first 2 but I am hoping for a bit more this week as I have upped the exercise a bit too! Not sure about measurements, jeans feel looser but seem to have lost the tape measure so can't be sure!!

I'm sure if your jeans feel loser then you've definitely lost inches. Great isn't it