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WooDan
5:2 Faster

10 Jun 14

26.99

6kg

waist measurement
15 Jul 2014, 12:03

Hi Guys overall I m very happy with my progress 5weeks in and 5 kg weight loss and nice drop in Body Fat percentage however i have not lost much around my waist any ideas? Is this a hard place to shift the weight from?
cheers in advance

Spring into Fall - target weight 169 lb
Start weight 181 lb

P-JK
5:2 for life!

16 Jul 13

21.63

10kg

Re: waist measurement
15 Jul 2014, 13:49

I never did any systematic waist measurement, but I have a feeling that it did take some time to get really 'off the mark'. So just continue fasting and your will find your pants dropping one day. :shock:

Je maintiendrai
Maintenance report: :sun:

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