The FastDay Forum

Delighted or Disappointed?

5 posts Page 1 of 1
Week 1 Result
24 Jul 2013, 20:50
Today is the end of my first week and I weighed in this evening 2lbs lighter than this time last week, WOOHOO! :grin:

I did 4:3 because I really wanted to get off to a good start and I'm so pleased to see it paid off.

I have a good feeling about this, I think I'm going to get on well with it :smile:
Re: Week 1 Result
24 Jul 2013, 20:56
Hi suzyj and well done you're off to a brilliant start
Good Luck :clover: Sue
Re: Week 1 Result
24 Jul 2013, 21:05
Well done!!! :-)
Re: Week 1 Result
24 Jul 2013, 21:20
That sounds like a great first week to me :)
Re: Week 1 Result
24 Jul 2013, 21:28
Congrats! :victory:
5 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 14 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron