The FastDay Forum

Delighted or Disappointed?

4 posts Page 1 of 1
Weigh in Results Nov 21
21 Nov 2013, 13:37
Lost 4 pounds since Nov 1! Bringing my total loss to 11 pounds since September 1. At 62 years old, I didn't think there was any possibility of losing weight any more. I am thrilled. Heading out on a cruise tomorrow, so no fasting for a week, then lots of temptations in December. Next weigh in will be January 3. Hopefully won't lose ground in December. Goal will be to just maintain. I am exercising 6 days a week.
Re: Weigh in Results Nov 21
21 Nov 2013, 13:45
well done Borbor!

enjoy your cruise :-)
Re: Weigh in Results Nov 21
21 Nov 2013, 14:46
Incredible! Congratulations. Enjoy the cruise :like: :clover:
Re: Weigh in Results Nov 21
21 Nov 2013, 21:10
:heart: Well done borbor that's fantastic news :heart:
Enjoy your cruise and I mean enjoy just repair any damage on your return :clover: :clover: Sue :clover: :clover:
4 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: Bing [Bot] and 37 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!