The FastDay Forum

My 3 stone goal is now ticked off.

It just goes to show that sticking to 5:2 , understanding the why's and wherefores of weight loss, knowing that the only way to avoid a plateau is to not be born of caveman ancestry, all helps tremendously to keep you motivated. It also helps that the 5:2 way of eating is so easy, so sustainable that you don't mind carrying on with it whilst your body catches up.

Less than 7 stone to go, onward and downward.

[janeg]

well done that woman!

Whoop whoop! Fantastic!

I have been weirdly disappointed this month as I was bouncing around so much. I even went back up 6lb at one point. Yet when I look at my weekly weigh-ins I have still lost nearly 4 pounds during the plateau. It has lasted 2 months this slow down, but I now feel that its behind me, until the next one that is.

Well done Julie - fantastic news!

A lovely Christmas gift Julie!
Well done for persevering! X

Congrats!!

Well done Julie! Just in time for Christmas x

Well done Julie just in time for all the celebrations
keep ticking all those mini goals off for good Sue

Great news Julie - you can really enjoy christmas now!

Big well done Julie!!!

well deserved,congrats

Wow, well done Julie

Long may the loss continue

[carieoates]

Very inspirational Julie. I am very proud of you. Keep it up, and if you have any more low points come back and suck up feeling of achievement, as it will stay here.

Well done. This is really fantastic for you and inspiring for me. Keep on the good work.