The FastDay Forum

I have lost 1.01kg after my first week on the 5:2 and that was following Sunday when I drank far too much wine and ate a ton of carbs! More determined than ever to make this a way of life and the icing on the cake is the sun is actually shinning in East Sussex today! Have just taken the dog for a 1.5 hour romp over the south downs to celebrate.

Great start - well done!

[Debs]

Well done you, and so glad it is sunny for a change!

That's great Skinnyjeans. It's rainy here so I guess you got our sun for a bit.

Oh we'll done you!! That is such a great feeling!

Keep up the good work - all that celebratory dog walking will help as well, so it's win/win!

Have a nice rest of the day!

Oh we'll done you!! That is such a great feeling!

Keep up the good work - all that celebratory dog walking will help as well, so it's win/win!

Have a nice rest of the day!

Thank you all for the encouragement. I can't wait for Wednesday - my next Fast Day. This forum plus the progress tracker is brilliant, I've never felt so positive that I can change my bad eating habits.