1st fast day went like a charm27 Feb 2015, 20:27
Today was my first day with 5:2 and I started right on with fasting. I was very excited with how it would go, but it went great 
I had a lunch with about 120 carrier, dinner with 190 and than for supper I made some sort of a stew with tomatoes and different vedgables. And still, I was lefthere with 40-50 calories!
Every meal was weighed while using a foodportal for correct calorie counting. I find it very hehelpfull only making one serving. The hardest part for me is to not eat all when there is more...
So far so good for my first FD
I had a lunch with about 120 carrier, dinner with 190 and than for supper I made some sort of a stew with tomatoes and different vedgables. And still, I was lefthere with 40-50 calories! Every meal was weighed while using a foodportal for correct calorie counting. I find it very hehelpfull only making one serving. The hardest part for me is to not eat all when there is more...
So far so good for my first FD
and welcome
