Only a little weight down so far, though I'm measuring my chest/waist/hips this time and there has been some improvement so far.
Hi and good luck to anyone still on the forum.
Log in to view your messages, post comments, update your blog or tracker.
Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
07 Oct 2020, 10:53
08 Jun 2020, 21:02
Users browsing this forum: No registered users and 1 guest
Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.