Enjoy your day everyone, whatever you're doing!
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Enjoy your day everyone, whatever you're doing!
Good luck everyone
@Wildmissus hope you felt better today? I've been liquid fasting today instead..... feeling very cold and heady so I've donned my Christmas union jack onesie and am now feeling snug and warm (just hope no-one comes to the door 'cos I'm not answering it dressed like this!!!). Glad in some ways to have the festivities behind us and the new year under way so that I can get my head down and back on to liquid fasting properly - need to get serious again and get that graph heading in the downward direction soon. Hope to catch some of you later in the week... or around the forum on other threads
I have also joined the low carbers tent along with @Minumonline. We are trying to reduce our carb intake in order to get the weight loss going again and to lose the wobbly bellies.
I have noticed the day after a fast, usually the following evening I begin to get weird muscle and joint pain/throbbing, like needles. I have also felt off- having to head to bed a few times. Has anybody else noticed anything like this? There is definitely a correlation between the pain and fasting.
Puzzled.
On the good side, OH bought me a onesie yesterday (I know, I know) in a size..... SMALL - and it fits perfectly
Good luck everyone today
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