Yep, here I am - again!! Today I am embarking on my second 42 hour fast ever. So I haven't eaten since last night - around 8 isn and I won't eat again until 12-30 ish tomorrow! I am literally going to have nothing but water, black coffee and green tea. Fasting like this is hugely beneficial not only for weight loss but for reversing Type 2 Diabetes!! If you want to explore this area, I highly recommend going on to Diet Doctor website where you will see videos from Dr Jason Fung - a passionate fasting advocate!
Anyway, is anyway else fasting today? Or am I all alone?
How you all doing lately?