The FastDay Forum

Second fast for the week for me - I had to change my days due to other commitments. Wednesday fast went well - we'll see how today goes.
At last it is a lovely sunny day which is good as the windows at the back of the house have been removed and will be replaced by doors. It will be lovely but a bit messy at the moment and although the frames go in today the glass doesn't come till Monday!
Best wishes and good luck to others fasting today.

Good luck to you, too, @Sassy1. I'm also in for my second fast of the week.

I'm fasting today too. Third fast this week, first time I'm doing a 4:3. So far all going fine.

Joining you today for a timely fast. I need it! Good luck all.

I'm joining you in a fast today too. It will be a trying one as we're having an office Christmas party this afternoon. No worries. I'll be having some shrimp and veggies and steer clear of the cookies and candy! I need a good fast after yesterday. We went out to an Italian restaurant with friends and I had Ravioli, wine, bread....you name it! OY!

Have a good Fast everyone!

[carieoates]

I'm in.......not looking too good re my Xmas target.
Oh well we shall see.

It's Friday, so it's one of my 4:3. Looking forward to tonight's fish stew.

I am in today, too. I don't think I have EVER fasted on a Friday but extreme times call for extreme measures.
I got to goal on an ultra-low carb regimen early this month and have mostly maintained it. Fasted on Sun past but did the low carb, ketogenic thing on my usual other fast day, Wednesday. And then yesterday went completely carb and salt and fat crazy and today I am up 5 pounds from Mon
Lessons: 1. you just can't mix these regimens, and 2. I really am very carb sensitive and really have to watch them forever.
Proper fast today despite work being full of holiday treats and pizza lunch ordered for us today. Wish me luck

Good luck, judithn. There was a time when I could fast at a party, but lately, not so much

I'm in for today. I completely blew Wednesday's fast so I will still get two in this week. Good luck everyone.