The FastDay Forum

Probably the only one doing this today, but I have to do some reduced calorie days before I fly out for my holiday next Friday. If I confess to it here, it usually helps. I have started 3 times this week and failed by day end. So it really should be easy to do 1000 cals, tho I have done 850 now. So a little left for later. I can't be putting on weight BEFORE my holiday! I know I'll be going to town for 2 weeks and will have real fasts to contend with when I get back. Here's to making it thru Good luck to anyone joining me.

No, you're not alone
I didn't plan on doing a fast but my stomach hurts so bad (and the migraines are bugging me as well) that I am not hungry at all so I'll take that opportunity to have one

I have a nice spinach soup with smoked waiting for me tonight

http://www.eatingwell.com/recipes/chicken_spinach_pesto_soup.html?section=comments#tabs

[carieoates]

Good luck Saturday's fasters. I will not be joining you, but you have my admiration,

In my case it's easy to fast today as the simple idea of food makes me nauseous. It's the same thing each month, the 2 first days of my period I can't eat anything so I fast

I'm also in today.