The FastDay Forum

I'm ADFing for awhile, so here I am, on a Sunday. I'm expecting to be lonely.

I'll be with you, just as soon as I sleep off a huge amount of food and booze I just consumed at a Christmas party. Looking forward to tea and very few calories for the next 36 hours or so. Good luck on your fast day @MaryAnn, you are probably almost through it.

it's about noon. I still have a ways to go. Good luck to you, too!

I am fasting too, doing 4-5/20-19. That means that I have to wait till 3 o clock before I can have tea with milk and my break-fast. I feel cold, miserable and tired... so I am hanging in there with you guys. This Forum is always so helpful.

Fasting here too! After the blow out day I had yesterday, I really need it! I'm also doing ADF. Scale is currently going in the wrong direction as my "eating days" have been off the charts a couple days this week. I've let the "sugar monster" get the better of me lately and that has got to change starting NOW.
Hope your fasting day is going well.