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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
Have a good one @GMH ...enjoy those veggies
Happy Tuesday fasting!
I really want to get back on track and am aiming for 6 solid weeks of 5:2 before my birthday in mid May.
And I'm a little disappointed in myself for eating so much of the wrong thing. It's weird how comforting sugar is. It really does take some of the pain away.
Good luck to those whose Fast Day still has a long time to go.
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