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GMH
5:2 for life!

10 Mar 13

23.94

3.6kg

Fast Tuesday November 11th
10 Nov 2014, 21:02

Im in again for a maintenance fast as i screwed up Sunday, so its Monday, Tuesday in a row. Must remember not to screw up next Sunday. I think ill go all the way to 1000 cals today as i am having an attitude problem. Coffee and porridge for breakfast, mini protein bar packed and late lunch is the plan. Oh and more coffee and dont make eye contact with naughty food :wink:

DONT GIVE UP!...and eat more veggies

Wilson
5:2 Faster

Re: Fast Tuesday November 11th
10 Nov 2014, 21:28

Well, I'm in today as well after fasting Monday until late in the day when my lovely wife announced she was taking me out to dinner - so it's Tues and Thurs this week, which mind you worked for me last week which was my first week. Week 2 and already thoughts are creeping in as to how I can move my days around and I wonder if this is really "how can I move them around enough to actually avoid them!!" Anyway any tips, experiences would be great to hear as it is only week 2 and I am very keen to stay on track! Good luck

GMH
5:2 for life!

10 Mar 13

23.94

3.6kg

Re: Fast Tuesday November 11th
11 Nov 2014, 01:04

@Wilson good for you! Dont sabbotage yourself, or let anyone else do it :-)

sooner you fast, the sooner you will be slim and onto maintenance. Good luck!

DONT GIVE UP!...and eat more veggies

Wilson
5:2 Faster

Re: Fast Tuesday November 11th
11 Nov 2014, 02:36

Thanks GMH - much appreciated!

MLCDz
5:2 for life!

Re: Fast Tuesday November 11th
11 Nov 2014, 03:58

I'm in for Tuesday Saturday this week w/ 18:6 the other five days. I was just too hungry today & decided to make a new plan.
This is a strange week, lots of end of term parties & evening events. Everyone keep plugging, its 90% mental

Cheers!
Mary Lynn

4:3 may be my golden goose - I must have patience.
"I'll have it tomorrow!" (M/Th motivator)

Egduf
5:2 for life!

Re: Fast Tuesday November 11th
11 Nov 2014, 09:37

Hi, I normally do Tuesdays but having to delay until Wednesday this week. Good luck those of you in today.

SianS
5:2 for life!

5 Feb 13

26.47

7.53kg

Re: Fast Tuesday November 11th
11 Nov 2014, 10:45

I'm in today too.
Drinking black coffee whilst planning a holiday for next year to keep my mind off the rumbles. :clover:

Fasting Tuesdays and Thursdays
Fitbit User

jeninboston
5:2 for life!

Re: Fast Tuesday November 11th
11 Nov 2014, 17:53

I'm in today and finding it tough. I fasted yesterday and did well until about 6pm when I just couldn't manage my hunger ... so I caved in. Wish I hadnt!
I've had too many liquids this morning, my stomach has that churning sick feeling! I've become a lightweight; I used to be able to fast just fine! Oh well, determined not to screw things up today. I have my evening meal planned (aftr yoga this evening) and I'm just having a plum to stave of the hunger and give me energy to do the workout .... wish me luck :starving: