The FastDay Forum

Fasting today?

Log in to view your messages, post comments, update your blog or tracker.

Forum guidelines

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

2 posts Page 1 of 1

Post a reply

Previous Next

MerryMelb
5:2 for life!

8 Apr 13

20.61

4.99kg

Fasting today Monday 30 July
29 Jul 2018, 23:46

Hi - posting this early in my day to encourage myself to have a good fast day.
Are you in today @Nursebean?
I work from 1-9pm today so plan to have something small about 12:30, then light meal of chicken and veg at my 4:30 break and then hopefully not snack when I get home from work! Maybe a small bowl of porridge before bed.
Good luck to the Monday fasters.
Merry

Merry
Following standard 5:2
Started this 5:2 way of life in April 2013

nursebean
5:2 for life!

14 Oct 13

24.46

6.8kg

Re: Fasting today Monday 30 July
30 Jul 2018, 17:08

Oh blimey! I've just written my fast day piece - and then noticed yours @MerryMelb - sorry about that, I just wasn't expecting anyone else!!

How lovely to finally have company. You sound as though you've got your day sorted. I guess its the middle of the night there - oops! :doh:

I hope it all went according to plan!

Bean :smile:

Returned to fasting 01\06\2020
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7

One half of Bean and Oates :bugeyes:

Post a reply

Previous Next

2 posts Page 1 of 1

Similar Topics	Author	Replies	Views	Last post

Return to Fasting today?

Jump to:

Who is online

Users browsing this forum: No registered users and 125 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!