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Margotsylvia
5:2 for life!

Fasting on Wednesday, 22 June
22 Jun 2016, 09:30

here I am again. I hardly gained any weight on my eating day yesterday, and I am pleased about that. It will be interesting to find out if today's weight loss be anything. It is just gone noon and I haven't eaten anything as yet. Water and black tea. For supper I'll have a very small steak and some steamed broccoli. 5 and half hours to go yet. Fasting is quite easy now in the warm summer. And kinda getting used to it more. :grin:

Anyone else fasting today???

Egduf
5:2 for life!

Re: Fasting on Wednesday, 22 June
22 Jun 2016, 10:30

Hi, I'm in today as well. I haven't fasted much lately due to various circumstances, but have been calorie counting well using my fitbit on up days. I've given up milk in my coffee now, so I should be able to keep lower much more easily.

Good luck to anyone joining us today :clover:

Margotsylvia
5:2 for life!

Re: Fasting on Wednesday, 22 June
23 Jun 2016, 09:29

Where do I report my progress? This morning my weight was down to 57.5 kg which for me is BMI 22.46. 4 more fast days for me this month.

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