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Flic
5:2 Faster

1 May 15

20.57

25.4kg

Fasting Sunday, 7th June.
07 Jun 2015, 13:54

Not sure if there's anyone else doing this today, so...

Anyway, as that summer challenge popped up I decided to keep up with AFD for at least another eight weeks. So that's why I'm documenting this, as opposed of having an "off weekend"

.

Good luck everyone, fasting or not.

MaryAnn
5:2 for life!

23 Mar 13

23.54

23.5kg

Re: Fasting Sunday, 7th June.
07 Jun 2015, 14:04

I'm going to try at least a half fast today. Flying again.

Two mantras to live by:
"Eat (real) food, not too much, mostly plants" Michael Pollan
"Lose weight in the kitchen, gain health in the gym" Yoni Freedhoff

WarriorPrincess
5:2 for life!

Re: Fasting Sunday, 7th June.
07 Jun 2015, 14:24

I'm in today: first fast of the Super Summer Challenge for me. Lunchtime soup & just-picked strawberries very yummy. Hope any other Sunday fasters are having as good a day.

19 Oct 2014 12st 7.5lbs
19 Oct 2015 11st 2.5lbs
Newest low: 14 Feb 2016 10st 13.25lb

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