The FastDay Forum

Fasting today?

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

2 posts Page 1 of 1
Hi you all. My lowest weight so far is 63 kg. I am fasting today, because I've been above the 63 mark for a long time now. Hoping to get past it. Having proper low carb dinner tonight. It is only 0ne o'clock now :starving: .
I was in with you today for my third fast of the week. Looking forward to crumpets tomorrow!
2 posts Page 1 of 1
Similar Topics
Fasting today weds 11th January
in Fasting today?
2   54
Last post by rawkaren 12 Jan 2017, 20:23
fasting on Saturday, 15.7. -17 t
in Fasting today?
2   236
Last post by StowgateResident 15 Jul 2017, 19:20
Fasting today, November 1st 2017
in Fasting today?
1   104
Last post by cblasz 02 Nov 2017, 00:16

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!