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Margotsylvia
5:2 for life!

fasting this Saturday, 14th October
14 Oct 2017, 11:05

My weight is slowly going down again. After my Thursday fast I was 66.9 kg :lol:

Happy to be in the 66 range again. It took me a long while to recover from my two week ends of eating :doh:

. I am really sick of fasting, having done ADF nearly 6 months. I am going to try something entirely different for the next three weeks, so maybe I will not write here then, Don't know yet.. All the best to all other fasters :clover:

Sassy1
5:2 for life!

Re: fasting this Saturday, 14th October
14 Oct 2017, 20:55

Dear @Margotsylvia

As you know, I totally understand how you would be fed up with ADF after so long with so little result. Do I deduce that you prefer not to share with us your plans for something different?! You of course don't have to, but you can still post and let us know how you are going. Best wishes, :clover:

Goal reached December 2013, weight loss strategy 5:2, weight management strategy is eating a wide range of (mainly) whole foods but am back to following 5:2 for a while. Main eating challenge is the evening munchies! :razz:

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