The FastDay Forum

Hi folks,this will be only my second fast so far this year,as have focused on BSD for 40 weeks now.
But yesterday I was thinking of how fasting repairs and heals while we fast,so thought i wd give it a go,albeit with the BSD slant of up to 800 cals if needed.
Its first day of Solstice challenge,too,so a fast seems like a good start.
Anyone joining me? Good luck Terrific Tuesday fasters! X

I'm in today. I'm doing three in a row, M-W.

Good luck, Tuesday fasters!

I'm in too! Good luck girls!

Oh I ' m glad i' m not alone today! HI @MaryAnn and welcome @AnneStromXX
My days gone pretty smoothly,its now 8pm and ive just had dindins and feel stuffed tho kept well within 500 cals
I kept busy which is the key for me to keeping my nose outta the fridge
Hope you two girlies having a good day XXXX