The FastDay Forum

I am back fasting today, first for a while. Will just keep up the fluids. See how the day pans out. Definitely having a bullet coffee around 1pm which it a bit like the hump of the day for me, elg. the hardest part. Might set up a big salad as well which could end up being DH's for part of his dinner.

Wish me luck, at bit rusty and hope for my fasting legs ~ an easy return. All the best to my fasting companions across the globe today as well

I'm in today First of 3 before the Valentines Day Challenge weigh in on Friday

Good luck to all!

I'm in too. I'm doing ADF until I get back down to goal weight.

It's quiet around here today!

Nearing the end of Fast Day 14 and feeling fully in control and focused at this stage. Dinner is in the oven and I'm still plugging away at my assignment

I had lunch with DH at around 3.30pm. Mine was a small piece of leftover frittata and a green salad. Delicious and still plenty of roast chicken with veggies for dinner.

X

Hi to all,
I've fasted today but didn't get to the computer till now!
We attended a young friend's 18th party on Saturday night and I ate far too much rubbish so I needed a fast today, will do a 16:8 tomorrow.
All done now, just hard in my usual slump between 3 and 5pm.
Off to bed with me shortly.
Hope you are all feeling full enough to sleep.
Good day to any northern hemisphere folks.

Yea nearly done, have been a busy bee lots of energy, doing book work, made a lentil pie for DH's dinner, gym and washed the car. Now considering some ironing. What eventuated was a liquid fast with a bullet coffee at 2pm. I have enjoyed the fasting as I usually do.

Might have camomile tea for bed time drink then zzzzzzzzzzzzzz hope to sleep well
All the best MaryAnn and catamo and well done Gigi

Hi all

I'm joining you today but its a maintenance fast so not such hard work. Plus I ate loads yesterday so don't even feel hungry yet.
Have a good day.

Hello everyone, I am 'in' today too, happy fasting!

Pretty new avatar @Auriga

Pretty new avatar @Auriga

Thank you @gillymary I thought it was apt for the final week of the Valentine's Challenge!

I may be in today. We had an invite to have dinner at a neighbors. But they aren't in at the moment, so we don't know if something has come up last minute. So, so far, its a fast, we will see what the day brings.

I'm in, decided on a 4:3 to end the week due to a curry and sticky toffee pud last night....only just over my TDEE by around 300 ish cals but felt I needed to sort things out lol have a good fast all

I have been in today but I'm still struggling to get back into it. It's been a good fast so far but a hard one. Just dinner to go. Hairy bikers sweet and sour chicken but with beansprouts instead of rice.

I am "in" today; this is my 3rd fast. It is getting easier as each one comes along. It's also easier on weekend days since I usually don't eat till dinnertime on the weekends anyway. Gonna be doing a huge batch of food cooking for my lunches at work on eating days. Batch of egg salad, batch of tuna salad, some hard cooked eggs, some scrambled eggs...oh boy, I hope I can handle all this cooking on this fast day, lol. I think that was poorly planned maybe?

I love how I eat better on eat days because I don't want to ruin the hard work of the fasting day

Happy Fast Day to all!

My neighbors cancelled so I didn't get dinner made for me. Well I did, my youngest son made tuna fishcakes with vegetables for dinner. They were yummy. Unusually I have eaten on a fast day as I am going to be doing a back to back as my days have been all messed up this week. So I will be on the Monday fasters thread as well.