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Fasting today?

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3 posts Page 1 of 1
Fasting Today August 23
23 Aug 2017, 10:49
I don't normally fast, I normally do 16:8, but currently my schedule is wacky and that's not working out, so I thought I might try fasting today. I will walk this morning, go to work on my classroom, then the laundromat and then after that I'll go get a salad while I start working on the college classes I teach!! I think I'm going to bring some oatmeal with me to school, in case I can't make it.

Who else is in today?
Re: Fasting Today August 23
24 Aug 2017, 00:45
Hi Cblasz, how did your day and your plan go? Mine was an eat-day, but a new twist for me was to not actually break fast until lunch time. It went better than expected and could maybe say I "felt thinner" ha! - for having waited beyond a typical breakfast hour. So I hope to do that more.
Best wishes to you for a great school year!
Re: Fasting Today August 23
24 Aug 2017, 01:54
It was so much easier just not eating, then eating breakfast and trying to skip lunch basically! I didn't even need the oatmeal. I didn't end up having the salad though and my choices once I ate were not great, but considering my circumstances right now, it wasn't too bad!

I've gotten very used to not eating until noon. I was very happy that this summer I kept that up!
3 posts Page 1 of 1
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