The FastDay Forum

I don't normally fast, I normally do 16:8, but currently my schedule is wacky and that's not working out, so I thought I might try fasting today. I will walk this morning, go to work on my classroom, then the laundromat and then after that I'll go get a salad while I start working on the college classes I teach!! I think I'm going to bring some oatmeal with me to school, in case I can't make it.

Who else is in today?

Hi Cblasz, how did your day and your plan go? Mine was an eat-day, but a new twist for me was to not actually break fast until lunch time. It went better than expected and could maybe say I "felt thinner" ha! - for having waited beyond a typical breakfast hour. So I hope to do that more.
Best wishes to you for a great school year!

It was so much easier just not eating, then eating breakfast and trying to skip lunch basically! I didn't even need the oatmeal. I didn't end up having the salad though and my choices once I ate were not great, but considering my circumstances right now, it wasn't too bad!

I've gotten very used to not eating until noon. I was very happy that this summer I kept that up!