With various events yesterday my schedule was really upset. I tried not to eat too much, but the scales this morning were over 60 kg. Phew.
Some of you have said that I do not really need to lose weight, because of my exalted age (very soon to be 60). But I cannot now fit into any of my summer clothes, and I cannot afford to buy a new wardrobe. It is very frustrating.
So starting from today I will start every other day fasting for the next couple of weeks. I've been doing 5:2 for weeks now and basically have maintained my weight. Apart from yesterday! I used to loose on 5:2. Is this all because of getting older now???
I am about 5 foot 2 and I do not have lunches..... so???
I am not enjoying today's fasting at all, either. Sorry if I sound a bit grumpy.
If there are any other fasters there let me wish you a better day.