The FastDay Forum

[janeg]

Looks as though I'm first today- can't be though!
Third of the week for me after the travelling break.
Not been totally wonderful this week so far. I usually stick to the same thing for my tea/one meal, but have had different stuff and am fairly sure it has been over the 500cals. And as I'm wee I should behaving less than 500cals anyway.
well, at least I've done 2 and today's can be a good one, as I'm on my own (Beloved away working again).
Eased back in gently I suppose and I can aim for 'proper' fasts next week.
Who else is joining i today?

Hi @janeg, I'm almost finished a 1000 cal day today. I did poorly yesterday, over 500 cals, so I wanted to do better today and I have. Just finishing up dinner, a salad and small piece of roast beef.
All the best to you janeg, and fasters everywhere.

Where are all those fab friday fasters? Have a great day @janeg and good work @chinchin on yr lowcal day xx

I am fasting today, as Friday is now my 6:1 day. Feeling really, really cold. It is + 20 degrees Celsius outside. I read from a doctor that you cannot lose weight unless you feel cold, so I take comfort from that.
Last week this 6:1 worked fine. I'll see tomorrow if it did it this week. Will have some milk with my tea in an hour's time, so kinda breaking the full fast at 15:00. Light supper awaits in 4 hours, so I guess the worst is over. Not feeling at all hungry, though.
hope you all other fasters are managing it as well.

I'm in today, it's been a long time since I've done two proper fasts in the same week but as I'm over my maintenance weight needs must.
I'm about to have a little exercise break from work instead of lunch, but not sure if I will come in under 500 cals today as I have a meeting until after 7 this evening and my husband will be cooking dinner for us all, eek!
Good luck fellow fasters!

I'm here,too. Have a great day fellow fasters! Think how good we'll feel as we repair.