The FastDay Forum

And they're off........ Drizzly Friday morning here in Sydney but a fast day nevertheless. Just went for a 4 km walk (trying and failing to catch @GMH on the fitbit) and now heading off to work. Nothing but tea til this evening when I am going out to a Greek restaurant with friends from work. Will be a challenge to stick to 500 but as this is my third fast this week and the other two were very good I'm not going to beat myself up if I go a bit over. Happy fasting Friday fasters!

Hi pilchards hope to join you in the mirning for a second day of a B2B
Congrats on fastday 3 this week! goodluck all,friday fasters, specially the DoDo Challenge gang x

Morning all, I'm in today. Feeling a bit grumpy about it. Too many fasts! And no weight lost, although I will say that my jeans felt a tiny bit looser last night. I'm going to have to have some breakfast again today. Tomatoes on toast hit the spot last fast, and I'm going to eat apples during the day, as I have lovely crunchy apples off our trees, and also a bowl from the neighbours' trees. We're not called 'the Apple Isle' for nothing.

Well, I'm off to bed shortly, but when I wake, I will be in full Friday fasting mode!

Hope it's fabulous for everyone....

I'm in but probably more like a half fast. I have a work dinner tonight. I'll try to be sensible!

Good luck, Friday fasters!

[janeg]

And I'm in too. Still DODOing and feel slimmer.
It does feel like too many fasts @Sallyo even though I've been 4:3 ing for ages! Mad psychology. And it's the weekend here.
Still, had plenty of practice at this so it should be fine.
Good luck fellow fasters

[carieoates]

I'm in had a hankering for chocolate yesterday, doesn't happen very often thank god. Had three foxes choc covered biscuits.
Have a busy day, which always helps and salmon salad for dinner.
DODO's rule.....

Good morning/ afternoon all! @carieoates oh dear! ( worse than you!) I too went for chocolate in a big way yesterday a rare thing these days and I did enjoy it for the passing moments but not afterwards. I even made a point of buying it amongst the other shopping. Teaching is now in full flow, and that could be an excuse for escapism. However, the swallows and House Martins have arrive here from Africa to breed. It's a lovely positive season and the sun shines, and lots of our seedlings and cuttings are doing well.
So I'm really happy fasting today today and hope I can recoup some of my recent progress. Second one this week of three fasts is today, and third one on Sunday. Good luck all fellow fasters.

Hellooo Friday fasters. I am fasting today during the day but will eat normally tonight. I already did my two consecutive fasts this week (Monday and Tuesday) and am adding one semi-fast in today and possibly on Sunday as well. I am at a conference next week and probably will not be able to fast on my usual days. I don't like fasting on days that are normally non-fast days. I feel hungrier and have more temptation to eat than I do on scheduled fast days. Irritating!

That's very odd, LCH. I don't have much experience of doing that as I lead a very quiet life and have been very structured around Mondays and Fridays. Now I'm doing DODO and finding it tough. I'm glad to say I'm through with today. It wasn't as bad as I thought it was going to be. I felt quite daunted this morning. However the day went pretty well. Off to bed soon. Hope you all have a great fast today and I'll catch up in the morning.

Well done @sallyo on winning the fight yet again x
Its mid afternoon here and i' m on day two of my back to back
I dont know how @drLCH manages a back to back AND more,i take my hat off to you!
Looking forward to a nice post back to back weekend but will still have to keep count of calories consumed! X

I fasted today as it's Friday and therefore one of my regular 4:3. Little bit more peckish than usual but I blame the extensive physiotherapy

I don't know how you guys DODO. Seems way out of my league! I'm fasting today and it is now 9:30 pm when I'm sure everyone else is asleep, other than the few in the States . I've eaten my calorie allowance and have just had a tsp of wildberry jam and a tablespoon of maple syrup. So, I've gone over yet again I feel like I'm floating what with all the tea I've been drinking in the last couple of hours. Only an hour and a half to go till bedtime. Crossing my fingers, NO MORE sweets (I'm not even hungry! but they call in their sweet little voices). Good night all.