The FastDay Forum

Anyone with me today for aFab Friday Fast and Repair? X

[Tracieknits]

I am going to attempt fasting today My doctor *finally* lowered my thyroid medication. Having to take a large dose of levothyroxin first thing in the morning was making me ravenously hungry by 9am. Now I'm on 75% of that dose, and so far, so good. I'm not hungry yet

Fingers crossed that this is the answer!

@CandiceMarie I'm also fasting today and wish you all the rewards! These fast days are essential for me. I have several pounds to lose only to get back to where I was early in summer but I will be satisfied to achieve that. good luck to all and I hope@Tracieknits has found the solution she has been looking for.

Goodluck @tracieknits and @katharina
Tracie i hope things improve for you now your dose is lowered...
Katharina,itoo am trying to get back down to where i was before...i find it so hard to maintain..
Almost inevitablyit goes back on ...just seen a photo of myself taken at the beach today looking horribly chunky...and it has spurred me on to do much much better!

I'm in today to sub for yesterday, had dinner out. Just about 12:30 here and very busy with work, having my pot o' green tea and will do broth, snack, and late dinner as usual. Eh, just realized I'm low on veggies, will need to pick some up. When I first started 5:2, I was sure shopping those days would be torture, but it's not. I do have a bit of a tendency to buy naughty things (for the next day, of course!) though...but I already got those last night (had some then, hee hee), so won't need more today.