The FastDay Forum

Fasting today?

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

4 posts Page 1 of 1
I'm fasting today.... and I'm counting hours....It's a bit slow going at work :bugeyes: :curse: :sleepy:

I think its cause my cat kept me up this morning with his singing and accompanying scratching music.

I'll try my best to stick to 500 cal tonight, but because it is FRIDAY :grin: I'm thinking I might just have 800 :shock: :shock: or so.... my resolve is not strong today as on a Monday. At least I knocked out a few km on the bike in the gym doing HIIT - so I'm happy about that.

Anyone else with Friday blues??
Good luck Wakki22. Keep strong. I find Friday hard to do. Looking forward to a Friday glass of wine!
Hang in there!
Thanks Merry - I don't think I can do 3 days a week for more than another 2 weeks.... Friday is a slog!
Your day must be over already, hope it went well - and goes well for those on this side of the world who just started this lovely Friday!
4 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 11 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron