Well, here we go again after a few fasts that I messed up spectacularly. I had planned to fast on Monday, but didn't. Made up for that on Tuesday and from now on... Well, the road to hell and good intentions and all that. Yoghurt and avocadosalad, that's the plan for today. Anyone else in? All the best.
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Hi @Josie50 and well done on fasting today! I've just finished my first ever 42 hour fast - with nothing but water and black coffee. Its amazing but I didn't feel hungry once. I'm looking forward to lunch now though!! 
Hope you have a good one. What meal have you got planned for tonight?
Bean
Hope you have a good one. What meal have you got planned for tonight?
Bean
Returned to fasting 01\06\2020
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
I'm in today too. And I'm going to the gym to workout after not going at all for many months. (Uh oh!)
Dinner? Brisket salad to use up a leftover.
Congrats on the extended fast nursebean! It's fascinating that a personal experience - a feeling - does more to clarify ones' belief than 1,000 related facts.
Dinner? Brisket salad to use up a leftover.
Congrats on the extended fast nursebean! It's fascinating that a personal experience - a feeling - does more to clarify ones' belief than 1,000 related facts.
Hi from a newbie! Hope it’s okay that I’m joining in here? I’m fasting today as well, nothing but liquids all day. Tomorrow I will have breakfast and break my fast.
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