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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
You are going so well with your soup and yoghurt.
Thanks, the yoghurt-soup formula works, although I now seem to have reached a plateau. Anyway, the thing is to persevere. Another fast tomorrow, we'll see what the effect is. Great Sunday everyone.
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