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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
Up and sipping black coffee to wake up and get going. Need fasting bloodwork, so I won't put in my splash of milk. I also need to get a few groceries while in town. Maybe spinach for a poached egg later, with sour cream on a skinny rye toast.
and as someone else said,
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