The FastDay Forum

Hi anyone joining me? For some reason Fridays seem to suit me. I normally start with a "I'll see how far I can get today" attitude and just carry on.

Good luck to anyone else fasting today

[carieoates]

I will be joining you today, oxo midday and aubergine bake for dinner , that's a cross between a veggie moussaka and lasagna. Without potato and pasta eg No carbs

@Egduf and @carieoatesI'm with you too. It helps to know you are there and to have my OH also fasting. Have a very good stick-to-it day and conclusion to it as well.

I'm fasting today too!
In 12 hours time I will probably be tucked up in bed and in 24 hours time I will feel great knowing I completed my fast day and I have 2 days of eating before the next one!
The countdown begins!

Good Luck fellow fasters!

I am in today as well, for the third time this week. After an awful night (didn't fall asleep before 03:00AM) and an allergy to something this morning (on my skin so nothing to worry about) I have no other choice than to fast today. Won't necessarily stick to 500 calories and have no idea what will be for dinner tonight

Good luck

Good luck everyone! Just keep thinking of 'tomorrow'. You can do it!!