The FastDay Forum

My third fast for the week, so its been DODO since last Saturday. It hasn't been too bad but I probably have gone over in calories on some fast days. No fasting on the weekend but will try to do three days again next week.
Any one joining me today?

Its a lonely fast so far today!!

So glad you are here @Wineoclock as I am undertaking my 3rd fast this week ( trying to do 4:3 in May) and was just trying to decide whether to go out and get some lunch or not. Anyway, now that I have announced to the world that I am fasting today that is my decision made and I will just go for a walk instead until the need/desire to eat passes (which it always does!)

Perfect day for a walk @Pilchards. Im stuck at work waiting for a courier, then Im out of here.

@Wineoclock don't be lonely! I'm always around on Fridays (and Tuesdays). Busy teaching after the gym, afternoon getting ready for a weekend in London staying with friends. No food till evening then whatever given within reason! Don't think it will be easy but am mindful, what with lunch out on Sat!
Have to shop for some items for our gorgeous new puppy arriving here Tuesday! Excited about that.
Have a good day everyone. I expect there will be more fasters posting.

I'm not in today but I wish you Fab Friday Fasters an easy day xx

Room for one more

I'm in for my usual Friday fast back into my routine now after the holiday , although I haven't gone over TDEE this week it doesn't feel like those holiday pounds are in any hurry to leave grrrrr

I woke up freezing this morning .. so much for summer being here .. in Sussex its grey skies and thermal socks !

Week 2 and second fast this week completed. I had one meal at lunch time - a ham and cheese omelette with salad - even so that added up to 509 calories! Weighed myself this morning Sat 09 and now my stats are:
SW 139 CW 133.8 GW 125

I was going to fast - and then didn't!

Congratulations, @galexinda, on completing your second week of fasting. Well done!