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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
Happy Monday fasters!
Good luck Monday fasters!
Good luck fellow fasters.
In my defense m'lord I did pick out all the nut ones and give them to Mr Red Robin ...but still did a semi (700 cals ) fast yesterday and really need today , though have a sneaking suspicion it wont be good news on the scales tomorrow...
Good luck everyone from down here in Sunny Sussex
We can do this, yes we can :0)
BUT I'm glad to be back. I almost talked myself out of fasting last night as we have a dinner tonight out, but then I thought.. the longer I delay the harder it may be to get back on the 'fast train' as it were. So I may find myself tipping over my calorie limit by a couple hundred calories tonight, but I'll do my best! I still have a stone to go to get to my goal weight (and a very healthy BMI) so there's no delaying here. Been wanting to start seriously integrating exercise into my regimen now. And now that I feel a lot less self-conscious in my weight-losing state I think I can walk out in public again in a bathing suit and resume swimming, which I've always love doing.
My weekend was full of take away , eating out and alcohol as we had my MIL and SFIL to stay.
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