Hi there to anyone who might be out there! :grin:

I have just finished the first of three fasts this week. I am pleased to say I had just 500 calories and 52 carbs today so I am very pleased with that! Last week I managed to lose 3 pounds so I’m a happy bean!

Is anyone out there planning on a fast this week? My next one is on Wednesday if anyone cares to join me!

Bye for now

Bean ❤️