![grin :grin:](https://forum.fastday.com/images/smilies/grin.png)
I have just finished the first of three fasts this week. I am pleased to say I had just 500 calories and 52 carbs today so I am very pleased with that! Last week I managed to lose 3 pounds so I’m a happy bean!
Is anyone out there planning on a fast this week? My next one is on Wednesday if anyone cares to join me!
Bye for now
Bean ❤️