The FastDay Forum

G'day everyone!
Haven't been here for a little while. Last week and this one have been a total blur for me (busy as a bee on steroids.) I've celebrated my 46th birthday on Tuesday and ended up over-indulging like mad... Too many sweets, too much alcohol, and in general, too much junk food. Consequently, I am struggling on my fasting day. I am moody, headachy, have the shakes and feel ravenous (sugar withdrawals anyone?) Lesson learnt, folks... Never again will I pull such a stupid stunt!

What can I say? Hope you manage to tough it out.

Thanks @barbarita. I'm trying to keep my mind off of it by doing some much needed housework... I feel I'm replacing one difficult and painful experience with another! LOL! Ah well... You just gotta laugh it off, I guess.

Never say never. @Fastidious. It's not a diet, it's a life style so make it sustainable.

Don't worry @Sallyo... I know, old habits die hard! LOL! I love eating too much to permanently deprive myself from the "forbidden stuff", I just need to learn to be sensible about it.

@Fastidious belated happy birthday I hope you are feeling better, it happens

Thanks @Lizbean! I had a very lovely birthday, and I did manage to get over that hurdle (the fast, not the thought of an extra year! LOL!)