The FastDay Forum

Can't see a thread for today...only me? Probably haven't looked hard enough!
5.15pm and I'm starting to fade. Going to try a big plate of courgetti -they are growing like topsy at the moment and we are struggling to eat them before they go "marrow".

Hi Rachel, if it helps I did Fast until 3.30, but I do eAting window not fast days, so I am now feasting until 8.30. Those courgettes do sound tempting. Stay strong!

[wildmissus]

I'm not in today but I have done three this week. Oldest daughter works in a bakers shop every second Saturday and brings home leftovers so I end up in carb overload and looking forward to my next fast! I hope you manage to get through the rest of the day Rachel.

Good for you @RachelC
Flying the flag for all of us!
Hope youre enjoying yr dindins around now!
I' m at my nieces..shehas lots mirrors on her wardrobe doors..boy have they stopped me eating today! Ive had two small poppyseed rolls with ham and salad, and a nectarine..and now a gin and tonic! Think that will be it for today,prob not enough nutrition but hey plenty of stores to use up judging by my reflection and it IS too hot to eat much.
I need to look in mirrors more often,it really helps..i avoid them and i shouldnt,it leads to me ignoring the problem x

Big bowl of courgette spaghetti, little can of baked beans and an ounce of cheese. 400 cals leaving enough for a supper time banana. Rocked it today...but have not been very active. Scales were up a smidge this morning so here's hoping this'll move things on.