Well, I'm in today, very unusual for me, a Saturday fast. It's the DODO challenge. I expect other challengers to join me today.
A friend will be here for lunch so I'm boiling up a Christmas ham bone which I got out of the freezer yesterday in a fit of 'cleaning out the freezer' and I'm going to make a stock and then make a soup with carrots, onions and frozen peas which I think will be less calorific than spilt peas. I have a recipe in a 5:2 magazine. It says it comes to 150 calories a serve. So I can have some toast with that and maybe even a very small slice of the cake I made yesterday. Or no cake and an egg for dinner. That would be a better idea. The cake has butter cream and passionfruit filling - sorry to mention it. I'll make room for it in the back fridge, out of sight. Right, time to get the day going with a black coffee.