Not sure if I'm the only one fasting today. Apologies if I've missed the thread. Anyway, just back from an over-indulgent holiday in Crete, and need to get back on track. Today's main feature will be kidney bean quinoa chilli burgers (which include courgette, new potato, mushroom and parmesan) in weightwatchers wraps. I could murder one now, but will need to wait until 3pm. Best wishes to any other fasters out there today.
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I'm in for an unexpected fast today @wasafan 
I'm off out later and need to keep extra busy today.
Glad you had a good holiday now's the time to repair any damage done, hope you have better luck than me coz when I returned from Crete in May I was carrying an extra 5kg baggage which I've still not blown away
I'm off out later and need to keep extra busy today. Glad you had a good holiday now's the time to repair any damage done, hope you have better luck than me coz when I returned from Crete in May I was carrying an extra 5kg baggage which I've still not blown away
Yes @Sue.Q , I am quite a bit heavier after Crete, having a cooked brekky every day and at least one meal a day inc wine in a restaurant. It's going to be hard getting back to good habits, but at least we've made a start. Hard to believe that no-one else is fasting today - am not sure if Oz 5:2ers are on this site. They would normally kick us off on a fast in the middle of the night, so am wondering if we've lost them.Or is there something mysterious about not fasting on 12 July, and we are the only two people who didn't get the memo ?
I'm in!
Feeling uber cold though. Any tips on keeping warm without having to turn up the heating and fry the rest of the family?
Feeling uber cold though. Any tips on keeping warm without having to turn up the heating and fry the rest of the family?
Blimey we were very thin on the ground today
We three must be Billy No Mates that's for sure,
have had a busy full day and out all afternoon, but ended up a very low calorie day not a true 500 cl fastday, never the less its a good start to my fasting week and weather permitting I'll fit a good walk in Tomorrow and
make that a 20:4 day.
Well done @Pip on fasting when very cold and under the weather not a good combination. 
@wasafan If there was something going on elsewhere we were in ignorance of whatever it was
We three must be Billy No Mates that's for sure,
have had a busy full day and out all afternoon, but ended up a very low calorie day not a true 500 cl fastday, never the less its a good start to my fasting week and weather permitting I'll fit a good walk in Tomorrow and
make that a 20:4 day.
Well done @Pip on fasting when very cold and under the weather not a good combination.
@wasafan If there was something going on elsewhere we were in ignorance of whatever it was
Thanks @Sue.Q
I wasn't under the weather though, just being a pussy (which seems rather fitting, looking at your avatar)
I wasn't under the weather though, just being a pussy (which seems rather fitting, looking at your avatar)
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