The FastDay Forum

Hi fellow fasters,

Anyone else fasting today? Feeling like I need it since I have been a bit off-track these last 3 days. Hard to work out why, maybe just settling back in since my trip and feeling a bit out of sorts in various ways. Anyway, hope to have a doggie walk and maybe an HIT session later in the day, another lovely sunny one again in Melbourne.

Happy fasting everyone!

Someone else from Australia... Sunny in Sydney today too so will try to swim (heated indoor pool, of course). Enjoy the sun, being out in it will distract from thinking about food. Don't go near any of those great Melbourne cafés. (I'm Kathryn btw)."

I am in. scales indicate an adjustment required, fluid fasting thus far

Sunny beaut autumn day here too .
Just had quick session at gym. Am now braving a supermarket, dinner for DH. We will see how strong I can be

I'll be in after a sleep here in North America. On a major plateau for the last few weeks. Saturday is not my usual fast day but maybe I need a shaking up/make-over in my routine.
Good luck, all you brave fasters. I think Saturday is the least popular day for it of all, so good on us!

Good luck all of you ..xx saturday and fast to me don't belong in the same sentence,but i won't be eating much after having far too much yesterday so it could be a 16:8er and will deffo be an under TDEE day xx

Hi Kathryn @05kilos2014, and welcome! How's your fast day going? Yes, the cafés are wonderful in Melbourne, but luckily I've developed quite a taste for a good long black over the last couple of months, so I don't feel at all left out. Would you like to say a bit more about yourself, I haven't seen any intro from you, I don't think? Doesn't even matter that you're a Sydneysider - I grew up on the north shore, & still have family there, but I don't think I could live there again after nearly 30 years in Melbourne.

Happy fasting, anyway!

Morning, I'm in today, the OH is working so just me and the kids at home.

I'm planning on doing some HIIT around lunch time, then my son wants to go and compete in a local kids olympic games, so that should keep us busy this afternoon.

It's finally warm in Paris, so planning to break my fast with a salad this evening.

Happy fasting everyone!