This will be my 3rd fast of the week....& I've chosen to go 4:3 this week on account of tomorrow! Not only is it Mother's Day, but it is also my husband's birthday.....which of course means cake!!!
So, in view of the roast dinner, apple pie & custard & cream (is there any other way?!) and birthday cake that will surely be on offer....once I've made it.....I thought I'd better throw in an extra fast!!
Plus, having done 2 fasts & not seen any movement on the scales midweek, when I stepped on yesterday after a 3 mile jog, I had dropped a bit, hurrah.....so I want to ensure that when I officially weigh in on Monday, I am a little closer to my Easter target.
Had a lovely lunch out yesterday, so couldn't fast.....hence having to do it today!
Good luck anyone who might be joining me.