Looks like I'm first up. Back from the US. I held steady on 16:8 and low carb. Back today for a fast to support my husband who is now at target thanks to 5:2.
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Think I've only ever fasted on a Saturday once before. Nice work.
Caroline
xXx
I'm the other half of "Bean and Oates" always will be.
xXx
I'm the other half of "Bean and Oates" always will be.
Good to see you Karen! Welcome back to uk x and well done hubby! Hope you're both well x
I'm in too, for my usual Saturday fast, Struggling a bit at the moment because it's so cold and raining. You can't beat the British summer!
Got a nice tea to look forward to and then crumpets tomorrow.
Got a nice tea to look forward to and then crumpets tomorrow.
Just popping by to say hello ladies!
Nice to see some seasoned fasters - hope you are all well? Have a fab weekend all xx
Nice to see some seasoned fasters - hope you are all well? Have a fab weekend all xx
Started BSD 09/05/16 @ 213.5lbs BMI 32.9
Lost 43.3lbs as @ 10/10/16 - got down to 170.2lbs. Fell off wagon (again) but jumped back on 09/01/17...weighing in at 187.2lbs....oh dear
16/01 180.6lbs
Lost 43.3lbs as @ 10/10/16 - got down to 170.2lbs. Fell off wagon (again) but jumped back on 09/01/17...weighing in at 187.2lbs....oh dear
16/01 180.6lbs
Chose today to fast as I'm working but a lot trickier today than earlier this week! Have caved in and tried to prop myself up with diet coke
I don't think I'll bomb out the fast day though just counting the SECONDS until my dinner. Hungry hungry hungry... x
I don't think I'll bomb out the fast day though just counting the SECONDS until my dinner. Hungry hungry hungry... x
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