The FastDay Forum

Fasting today?

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

2 posts Page 1 of 1
Fasting today Sunday 30 July
30 Jul 2017, 09:49

I don't expect many fellow fasters today being a Sunday! It is not a day I would normally choose to fast - but I needed to fit an extra one in this week. I was working for part of the day which kept me nicely distracted from food. A big plate of veggies for dinner tonight and a small homemade chia pudding.

Good for you! I should join you because I just came back from a few days of travelling and ate badly! I think I'll see how the day goes!! :)
2 posts Page 1 of 1
Similar Topics
fasting today, Sunday 23. 7.
in Fasting today?
1   243
Last post by Sassy1 23 Jul 2017, 22:15
Fasting Today, Thursday, 6 July
in Fasting today?
2   217
Last post by Tracieknits 07 Jul 2017, 02:56
Fasting today Tuesday 25 July
in Fasting today?
3   309
Last post by Tracieknits 26 Jul 2017, 19:24
fasting today, Monday, July 31.I
in Fasting today?
11   288
Last post by Tracieknits 01 Aug 2017, 02:49


Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!