Good Morning everybody,
I'm fasting today after changing my fast days again to fit in with climbing wall and cycling (tomorrow). I can do a 45 minute kettle bell session while fasting but still not sure about 3+ hours at the wall and then a 40 minute uphill cycle home..
Black coffee now and then ... let's see
If there are more Sunday fasters out there - Have a good one, everybody!
I'm fasting today after changing my fast days again to fit in with climbing wall and cycling (tomorrow). I can do a 45 minute kettle bell session while fasting but still not sure about 3+ hours at the wall and then a 40 minute uphill cycle home..
Black coffee now and then ... let's see
If there are more Sunday fasters out there - Have a good one, everybody!
