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judithn
5:2 for life!

18 Aug 13

27.21

5.49kg

Fasting today Sunday April 6
06 Apr 2014, 06:42

First one to set up today's tent. Looking forward to lots of coffee ( black, not bulletproof :grin:

) and tea and probably tilapia and asparagus for dinner. Good luck everyone :clover:

CandiceMarie
5:2 for life!

Re: Fasting today Sunday April 6
06 Apr 2014, 13:47

Ohhhhhh @judithn] i' m so sad youre on your on your own
I'd join you but its too late...won't tell you what ive eaten but its well over 500 cals
Hope yr day goes swimmingly XX big cuddles x

Remember how far you've come, not just how far you've got to go.
You may not be where you want to be,but neither are you where you used to be!
~~~ ~~ ★♥.•° ♥ »☆ ~~~~

rawkaren
5:2 for life!

21 Aug 13

28.03

Re: Fasting today Sunday April 6
06 Apr 2014, 13:51

I will join you Judith. I ate alot of salty stuff yesterday and have a fair bit of water retention. A repair day will do me good. Good luck!

Follow my full diet journey https://diettales.wordpress.com/ https://www.instagram.com/karengeary/
Focus on your actions, not the result.

CandiceMarie
5:2 for life!

Re: Fasting today Sunday April 6
06 Apr 2014, 14:08

Ohh that's good @rawkaren Youre a real trouper! X go forth and do well!

Remember how far you've come, not just how far you've got to go.
You may not be where you want to be,but neither are you where you used to be!
~~~ ~~ ★♥.•° ♥ »☆ ~~~~

Azureblue
5:2 for life!

4 Jan 13

27.13

2.34kg

Re: Fasting today Sunday April 6
06 Apr 2014, 14:34

Been fasting since 7pm last night, so far so good ...

Eat real food. Not too much. Mostly plants.
Embracing 16:8 by eating between 11am - 7pm.
Keeping carbs down low, my daily protein aim is 80g and mindfully enjoying the good fats of organic extra virgin olive oil and organic butter.
Always look on the bright side of life :0)

nursebean
5:2 for life!

14 Oct 13

24.46

6.8kg

Re: Fasting today Sunday April 6
06 Apr 2014, 16:21

500 cals?! That's just the cheesecake you had for breakfast Candy!! :shock:

Well done you three. I'll join you next week. Good luck all

Bean xx

Returned to fasting 01\06\2020
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7

One half of Bean and Oates :bugeyes:

CandiceMarie
5:2 for life!

Re: Fasting today Sunday April 6
06 Apr 2014, 22:38

Hey green Bean,@nursebean that brekky cheesecake was 400 cals
I calorie counted it :lol:

I DID have another 400 cals worth of cheesycake later in the day tho ! :like:

Remember how far you've come, not just how far you've got to go.
You may not be where you want to be,but neither are you where you used to be!
~~~ ~~ ★♥.•° ♥ »☆ ~~~~

CandiceMarie
5:2 for life!

Re: Fasting today Sunday April 6
06 Apr 2014, 22:39

Oh no i duplicated,beanie!
Thats a post for each piece pf cheesecake! :confused:

( Sorry Judith x ) hope yr day went well,enjoy some nice foods tomorrow! X

Remember how far you've come, not just how far you've got to go.
You may not be where you want to be,but neither are you where you used to be!
~~~ ~~ ★♥.•° ♥ »☆ ~~~~

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